GEPT Specialist Personal Training — Personal Trainer in Havant

Are you looking for a specialist personal trainer in Havant? GEPT Specialist Personal Training is based in Hambrook, just minutes from Havant, offering bespoke 1-2-1 personal training and specialist rehabilitation for clients across the Havant area including Hayling Island Rowlands Castle, Denvilles, Warblington and Langstone.

Specialist Personal Training Just Minutes From Havant

Glen Eastick has been a qualified personal trainer since 2008 and is based in his own private bespoke studio in Hambrook — just a short drive from Havant along the A27 close to Stansted House. Whether you're looking to lose weight, build strength, improve your fitness or need specialist support recovering from illness, injury or surgery, Glen can design a completely personalised programme built around your individual needs and goals.

Personal Training for All Abilities in Havant, Hayling Island and Rowlands Castle

GEPT Specialist Personal Training is for everyone — not just those with medical conditions or injuries. Glen works with clients of all abilities and fitness levels across Havant, Waterlooville, Bedhampton, Hayling Island, Cowplain and Rowlands Castle, from complete beginners who have never set foot in a gym, to those returning to exercise after a long break, to people training for endurance events and high level sporting competitions. Whether your goal is weight loss, building muscle, toning up, improving your general fitness or simply making exercise enjoyable again, Glen will design a programme built entirely around you and your individual goals. No two programmes at GEPT are ever the same — because no two clients are ever the same.

Rehabilitation and Medical Condition Support Near Havant

Glen specialises in working with clients managing a wide range of conditions including lower back pain, injury prevention, type 1 and type 2 diabetes, and those recovering from stroke, hip and knee replacements and other major operations. He is also fully qualified to work with clients on GP exercise referral programmes.
Glen has personal experience of stroke recovery, having suffered a stroke himself caused by a hole in the heart which required a heart procedure to correct. This lived experience gives him a unique understanding of rehabilitation that most personal trainers simply don't have.

Online and Home Sessions Available to Havant Clients

As well as studio sessions in Hambrook, Glen offers fully online personal training sessions and home visits making GEPT Specialist Personal Training accessible to clients across Havant, Waterlooville, Cowplain, Hayling Island and surrounding villages without the need to travel. Online sessions are also available for clients further afield.

Personal Training in Havant and the Surrounding Area

Havant is a busy market town in Hampshire sitting between Chichester and Portsmouth, with a large and varied community including residents from across the surrounding area. The town is well connected via the A27 making GEPT Specialist Personal Training in nearby Hambrook easily accessible for Havant residents. Havant has a large retired population and a significant number of residents managing long term health conditions — exactly the kind of clients Glen specialises in supporting through bespoke personal training and rehabilitation programmes. Glen regularly works with clients from across the Havant area including Hayling Island, Bedhampton, Waterlooville, Cowplain, Horndean and Rowlands Castle. Whether you're looking to get fit, lose weight or need specialist support with a medical condition or injury, GEPT is just a short drive from Havant.

Get Started With GEPT Specialist Personal Training Today

Taking the first step is easy. Call or text Glen directly on 07795991477 or email info@gept.co.uk. There's no obligation and no pressure — just a friendly conversation to see if GEPT Specialist Personal Training is the right fit for you. You can also get in touch through the contact form at www.gept.co.uk.
📱 07795991477

📧 info@gept.co.uk
🌐 www.gept.co.uk

📍 Hambrook, between Chichester and Emsworth, West Sussex