GEPT Specialist Personal Training — Personal Trainer in Havant
Are you looking for a specialist personal trainer in Havant? GEPT Specialist Personal Training is based in Hambrook, just minutes from Havant, offering bespoke 1-2-1 personal training and specialist rehabilitation for clients across the Havant area including Hayling Island Rowlands Castle, Denvilles, Warblington and Langtone.
Specialist Personal Training Just Minutes From Havant
Glen Eastick has been a qualified personal trainer since 2008 and is based in his own private bespoke studio in Hambrook — just a short drive from Havant along the A27. Whether you're looking to lose weight, build strength, improve your fitness or need specialist support recovering from illness, injury or surgery, Glen can design a completely personalised programme built around your individual needs and goals.
Personal Training for All Abilities in Havant
GEPT Specialist Personal Training is for everyone — not just those with medical conditions or injuries. Glen works with clients of all abilities and fitness levels across Havant and the surrounding area, from complete beginners who have never set foot in a gym, to those returning to exercise after a long break, to people training for endurance events and high level sporting competitions. Whether your goal is weight loss, building muscle, toning up, improving your general fitness or simply making exercise enjoyable again, Glen will design a programme built entirely around you and your individual goals. No two programmes at GEPT are ever the same — because no two clients are ever the same.
Rehabilitation and Medical Condition Support Near Havant
Glen specialises in working with clients managing a wide range of conditions including lower back pain, Parkinson's disease, type 1 and type 2 diabetes, epilepsy and those recovering from stroke, hip and knee replacements and other major operations. He is also fully qualified to work with clients on GP exercise referral programmes.
Glen has personal experience of stroke recovery, having suffered a stroke himself caused by a hole in the heart which required a heart procedure to correct. This lived experience gives him a unique understanding of rehabilitation that most personal trainers simply don't have.
Online and Home Sessions Available to Havant Clients
As well as studio sessions in Hambrook, Glen offers fully online personal training sessions and home visits making GEPT Specialist Personal Training accessible to clients across Havant and the surrounding area without the need to travel. Online sessions are also available for clients further afield.
Get Started With GEPT Specialist Personal Training Today
Taking the first step is easy. Call or text Glen directly on 07795991477 or email info@gept.co.uk. There's no obligation and no pressure — just a friendly conversation to see if GEPT Specialist Personal Training is the right fit for you. You can also get in touch through the contact form at www.gept.co.uk.
📱 07795991477
📧 info@gept.co.uk
🌐 www.gept.co.uk
📍 Hambrook, between Chichester and Emsworth, West Sussex