Personal Trainer in Chichester — Joint‑Friendly & Post‑Rehab Specialist
Personal Training in Chichester should feel safe, achievable, and tailored to your body — not intimidating. At GEPT Specialist Personal Training, I help adults across Chichester build strength, reduce pain, and return to confident movement with joint‑friendly, technique‑driven coaching.
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Who do I Train
• Adults 35–70+
• Anyone with lower‑back pain
• Post‑rehab clients (hip/knee replacements, shoulder injuries, medical recovery)
• Beginners returning after long breaks
• People who want calm, confidence‑building training or one on one training in a bespoke personal gym
Based in West Sussex, I regularly work with clients from:
Chichester City Centre
• Fishbourne
• Donnington
• Lavant
• Goodwood
• Chichester Harbour
Services
Strengthen properly without the risk of injury
Learn to use exercise to help control lower back pain.
Regain strength and mobility after health issues
Challenge you cardio vascular fitness and increase upper body tone whilst having fun at the same time
Improving stability and confidence.
Elana B, Chichester
I cannot rate Glen enough; he is an amazing personal trainer who makes training genuinely enjoyable!
His attention to detail means my technique has improved and I get more out of every exercise and session. Glen’s intrinsic understanding of my own physic limits allows me to work out to the best of my abilities and I always enjoy every session as the exercises are very diverse and no session is ever the same.
Truly a 5 out of 5 star personal trainer and I cannot recommend highly enough!
Nicole M, Chichester
Glen is incredibly knowledgeable and works hard at creating a plan to suit you individually. He has a wealth of knowledge medically and ensures your plan is to suit any pre-existing injury or condition you may have making you feel confident in his capabilities .
I had a dislike for gyms before I went to Glen. I now enjoy the experience and can already see the benefits.
I have struggled with back pain for so long but not once have I compromised my back during training.
Glen is patient kind and always turns up with a smile.
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