Boxing padwork for fitness

A qualified boxercise instructor, GEPT Specialist Personal Training offers high‑quality boxing padwork sessions for adults across Chichester, Emsworth, Portsmouth, Bosham, and the South Downs who want a fun, effective, and safe way to improve fitness, power, and coordination. Padwork at GEPT is designed for all ability levels

"Glen is a great trainer. Really good on the pads and always full of ideas. He's personable and well mannered. I enjoy training at GEPT. Thumbs up from me. " Jim