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Services

Here are some of the sessions GEPT specialist personal training offer

Outdoor personal training session in Chichester with Glen Eastick, joint-friendly coaching for adults

Outdoor personal training session in Chichester with Glen Eastick, joint-friendly coaching for adults

Outdoor personal training

Mobile personal training at clients home in Emsworth, joint-friendly strength and mobility coaching

Mobile personal training at clients home in Emsworth, joint-friendly strength and mobility coaching

Mobile personal training

Online personal training session with Glen Eastick providing technique guidance for adults

Online personal training session with Glen Eastick providing technique guidance for adults

Online Personal Training

Gym based personal training in Chichester with joint-friendly strength coaching for adults

Gym based personal training in Chichester with joint-friendly strength coaching for adults

Gym in Chichester

Private personal training studio in Hambrook with Glen Eastick, calm joint-friendly training environment.

Private personal training studio in Hambrook with Glen Eastick, calm joint-friendly training environment.

Private studio Hambrook

Boxing padwork session with Glen Eastick, joint-friendly padwork for adult fitness and confidence.

Boxing padwork session with Glen Eastick, joint-friendly padwork for adult fitness and confidence.

Boxing padwork for fitness

Injury prevention training session focusing on balance, mobility and joint stability for adults.

Injury prevention training session focusing on balance, mobility and joint stability for adults.

Injury prevention training

Stability and falls-prevention exercise for adults, improving balance and confidence.

Stability and falls-prevention exercise for adults, improving balance and confidence.

Stability work (falls prevention)

Post-medical recovery exercise session with specialist trainer Glen Eastick in West Sussex.

Post-medical recovery exercise session with specialist trainer Glen Eastick in West Sussex.

Exercise to support recovery from health conditions

Lower back pain rehabilitation exercise with Glen Eastick, joint-friendly movement coaching in Chichester.

Lower back pain rehabilitation exercise with Glen Eastick, joint-friendly movement coaching in Chichester.

Lower back pain personal training

joint-friendly strength training session for adults, focusing on safe technique and long term mobility.

joint-friendly strength training session for adults, focusing on safe technique and long term mobility.

Joint- friendly strength training for adults

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