Welcome to GEPT Specialist Personal Training
GEPT Specialist Personal Training provides expert, joint‑friendly personal training for adults across Chichester, Emsworth, Portsmouth, Bosham, and the South Downs who want safe, effective, and confidence‑building fitness coaching. Led by specialist trainer Glen Eastick, GEPT focuses on lower‑back pain rehabilitation, post‑injury recovery, joint‑replacement exercise, and beginner‑friendly strength training—helping real people move better without fear of pain or re‑injury. With personalised programmes, clear technique coaching, and a supportive, results‑driven approach, GEPT is the leading choice for adults seeking professional personal training in West Sussex and Hampshire. If you’re looking for a trusted local personal trainer who understands mobility issues, long‑term health, and sustainable strength, GEPT delivers proven, expert guidance.
About me
Find out more about Glen Eastick the trainer behind GEPT
GEPT Core Values
- Safe, joint‑friendly training designed for adults across Chichester, Emsworth, Portsmouth, Bosham, and the South Downs.
- Expert technique coaching that prioritises proper form, injury prevention, and long‑term mobility.
- Personalised programmes for beginners, returners, post‑rehab clients, and fit, healthy adults wanting to progress further.
- Specialist support for lower‑back pain, joint replacements, and post‑injury recovery, helping clients train with confidence.
- High‑energy padwork boxing sessions that build fitness, power, coordination, and real‑world confidence.
- Professional, patient, and supportive coaching that empowers adults of all ages and ability levels.
- Sustainable, long‑term results focused on strength, mobility, and overall health—not quick fixes.
- Local, trustworthy, community‑focused training rooted in West Sussex and Hampshire since 2008.
Jo R, Funtington
Glen is a very calm, supportive and effective personal trainer. His approach is thorough and backed with an extensive knowledge of how to train for various needs; in my case, strength and flexibility recovery after multiple surgeries over multiple years. I am very satisfied with my progress under Glen's program and would recommend him without hesitation.
Rachel B, Emsworth
Glenn is great as he really listens to you and feedback from your body and the programs are very tailored and effective. I am coming back from a badly broken ankle and can now run with confidence thanks to Glenn. I highly recommend for anyone who wants a personalised fitness programs and to see results and gain back lost confidence in your body.
Piers M, Chichester
Glen is fantastic. After a few injuries and ongoing back pain, he’s helped me strip my technique back to basics and rebuild it properly from the ground up. The focus on strong foundations has already made a noticeable difference, and it feels like I’m setting myself up for real, sustainable progress going forward.
Book your free consultation
Unit 4 Hambrook Business Centre Chichester PO188XP
