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Personal Training Chichester

At GEPT Speciailist Personal Training I specialise in strengthening and rehabilitation in the Chichester, Emsworth and wider West Sussex and Hampshire  area. I believe that fitness is for everyone utilising specific workout plans with the individual in mind.

I create safe and effective workout plans to help people get to their goals, regardless of issues that may have got in the way before.


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I have been a qualified personal trainer since 2008.

As a trainer, I believe every client needs a personal tailored program as no one is the same. 

I am based in my own bespoke studio between Chichester and Emsworth

offering 1-2-1 or small group training in your own privacy.

Not only do I have experience in helping rehabilitation in people with health issues I have also recovered from my own, I had a stroke caused by a hole in the heart, my knowledge certainly helped my recovery. 

 I also offer online, home and outdoor sessions.

 

My History of Success

Qualified since 2008, I specialise in providing effective and enjoyable personal training in Chichester, Emsworh, West Sussex and Hampshire area. Building strong relationships with my clients, all with varying needs, has enabled me to support them and progress their training programmes to achieve both their fitness and health-related goals.
 

My experience has allowed me to explore a variety of training methods, from working with clients who are competing in endurance events in high-level sporting competitions to supporting those who are recovering from major operations such as hip and knee replacements for their rehabilitation. My area of specialty is using exercise to help control medical conditions such as diabetes and epilepsy as well as other more mentally debilitating conditions, including Parkinson’s and recovering from stroke and brain trauma.
 

Throughout my years as a personal trainer, I have not only built a plethora of experience but have continued to expand on my knowledge, completing qualifications in training those referred to an exercise professional from their doctor (G.P Referral) and becoming a specialist in lower back pain. Over the years, I have really enjoyed watching my clients' progress. I take real pleasure in having a positive impact on their lives outside the gym as well as in it.
 

I started my career working in a multinational gym; I then began working in smaller, independent gyms. I am based in an exclusive gym between Chichester and Emsworth in West Sussex but also provide sessions outside, home based personal training sessions and online personal training
 

I also work alongside physiotherapists and surgeons to help aid full recovery and rehab to get my clients back to their best, sometimes better, selves. My strength is my experience and desire to make manageable, positive changes to get my clients to their goals and improve fitness.

 

Feedback From Clients

See what my clients have to say, below are some testimonials I have received from them.

 

“Glen has made the gym fun again! I have been working out for years and the gym has just been getting a bit boring and I just wasn’t seeing any results anymore. Glen has introduced me to a whole new way of training and continues to show me new and fun exercises. I’m seeing results again and I look forward to going to the gym. Glen is a great personal trainer and has made a major impact to my physique and motivation.”

Julia C


Glen Eastick Personal Training

Personal Training Chichester

Personal Training Emsworth

Personal Training West Sussex

Personal Training Hampshire

Online Personal Training

​Personal Training at home

Licensed

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